Spiritually Guided Life Force Energy aka Reiki, is a healing technique that uses energy. I always felt attracted to Reiki but it just came off as a little “too quacky” for me. And that’s totally understandable considering I wasn’t open to the concept of “energy” until now. My ex was in to it tho so I bought two sessions (one for me, one for her) through Groupon. When things ended between us, naturally I wanted to go by myself just to prove I could. So I booked an appointment for the next day.
“It made me nervous being there – like I already felt a loss of control. I felt like there was a possibility that I was going to connect so deeply that I would either throw up or pass out. I wonder tho if that’s even possible – like of all the humans in the world, what makes me think that I would be that divinely connected that I might literally lift off the table or explode in to light. It’s just Reiki”.
– journal entry Jan 2018
Turns out “just” Reiki ended up actually doing a real number on me. I felt like I was floating for an hour, which for someone with serious control issues is terrifying. I was lightheaded and tingly the whole time. And I left there thinking I was never doing that again (HA! said the angels… yeah right).
The lady I went to see remained quiet throughout the session and shared her insights with me after. She said she saw a lot of red which she related to my root chakra and a feeling of insecurity. She also told me I was an empath (this was fairly obvious from the conversation we had prior to the session). And then she tried to sell me on Homeopathy. I’m not sure if it was her approach that threw me off, or just because I wasn’t in a great headspace but I never returned.
I ended up meeting a girl at a Mind Body Spirit store and started getting Reiki on a biweekly basis. She’s intuitive, and shares her insights throughout the session. I still get tingly and lightheaded but I’ve learned some grounding techniques to help with this. I walk away from each session feeling inspired, carefree and lighter.
Reiki really propelled my spiritual journey in to high gear. I ended up taking my First Degree and Second Degree Reiki courses and received the attunements from another practitioner at this store. So much for never wanting to do Reiki again.
There are so many benefits to receiving a session but I’ll just list some;
- Releases and clears blockages
- Cleanses body of toxins
- Balances chakras and energies
- Supports the body’s natural ability to heal
- Enhances intuition and spiritual awareness
- Promotes positive qualities of love, care, trust, compassion.
When the practitioner shares her insights with me it reaffirms that I’m on the right path. She delivers messages from my angels and offers some guidance around problems I’m experiencing. Some people may not appreciate conversation throughout the session, but for me I find this extremely beneficial to my spiritual growth.
As with other healing modalities, Reiki practitioners will have their own style, so just make sure you find someone that you can connect with. It tends to be a very vulnerable treatment. Some people laugh hysterically, others cry and it can also happen that nothing happens. And then in a few days you find yourself balling your eyes out into a tub full of ice cream. It’s all about releasing those stuck emotions and there’s no right or wrong way about that.
Just remember there is more to Reiki than just going and laying on a table while someone barely touches you. It includes an active commitment from you in order for you to experience the full benefits. You need to make a conscious decision to improve yourself and your life. You need to be open and accepting of Reiki energy and all that it can offer. You need to be willing to let go of past impressions and excess baggage and allow your chakras to balance and negative energy to be cleared.
Maybe this all sounds a little daunting but if you are anywhere near the boat I was in while it was sinking you’re willing to try anything. Reiki is a great place to start ❤️✌️